If, like me, you've had a few wobbles in the last two weeks when fear or volume of activity have taken their toll on your overall purpose, then STOP!
Stop whatever it is you are doing and take time to ask, what do those worried, tired, anxious, overwhelming feelings mean?
Once you have sat with those feelings for a few minutes and understand where they are coming from then you can begin the exciting work of deciding what you are going to do about those feelings.
Are you going to wallow in them and let them take over completely?
Are you going to give yourself a million excuses why you can't overcome them?
Are you going to lie down in a dark room and let life pass you by?
I hope the answer to the above is a rip roaring NO!!
As Einstein stated you need to "stay with the question". However, it's not only staying with the question but what the question is.
Instead of the negative questions above, which will lead to a negative response, how about asking the question in a more positive way?
What is making me feel anxious, overwhelmed, worried and what action can I take today to overcome that feeling?
What is making me make an excuse, what will increase my motivation to follow through my desires into action?
What is the best thing that could happen if I chose to take action today to create the life I want to live?
Don't get me wrong, I'm not saying repress or ignore your feelings, in my experience that is the worst thing you can do as they just build up until you explode! But your feelings are dictated to some degree by your thoughts so by asking positive solution focused questions you can create thoughts that accept the feelings, but take action to improve the situation.
These little steps will help you to reach your goals, achieve your resolutions and above all keep a clear, calm head.
What positive questions have you come up with the keep the 'best you' on track? I'd love to see your comments.
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