If you've had a few wobbles in the last two weeks when fear, or volume of activity, have taken their toll on your overall purpose, then STOP!
Stop whatever it is you are doing and take time to ask, what do those worried, tired, anxious, overwhelming feelings mean?
Once you have sat with those feelings for a few minutes and understand where they are coming from, then you can begin the exciting work of deciding what you are going to do about those feelings. They are action signals and can be extremely helpful if you tap into your emotional intelligence and work with them.
Are you going to wallow in them and let them take over completely?
Are you going to allow your mental and emotional energy to spiral down?
Are you going to give yourself a million excuses why you can't overcome them?
Are you going to lie down in a dark room and let life pass you by?
I hope the answer to the above is a rip roaring NO!!
In the words of that famous philospher, Mufasa (from the Lion King ;-)), 'Remember who you are.'
YOU ARE A PURPOSE DRIVEN WOMAN and you are on a mission to make a difference in this world. Yes it can be tough. Yes there can be ups and downs, but you love a good rollercoaster, right? Yes you will grow and learn from this 'wobble'. It's a little gift of further self awareness and clarity.
As another, much quoted genius, Einstein stated, 'You need to "stay with the question". However, it's not only staying with the question that's important, but what the question is.
Negative questions, lead to a negative responses. How about asking the question in a more solution focused way?
If you've had a few wobbles in the last two weeks when fear, or volume of activity, have taken their toll on your overall purpose, then STOP!
Stop whatever it is you are doing and take time to ask, what do those worried, tired, anxious, overwhelming feelings mean?
Once you have sat with those feelings for a few minutes and understand where they are coming from, then you can begin the exciting work of deciding what you are going to do about those feelings. They are action signals and can be extremely helpful if you tap into your emotional intelligence and work with them.
Are you going to wallow in them and let them take over completely?
Are you going to allow your mental and emotional energy to spiral down?
Are you going to give yourself a million excuses why you can't overcome them?
Are you going to lie down in a dark room and let life pass you by?
I hope the answer to the above is a rip roaring NO!!
In the words of that famous philospher, Mufasa (from the Lion King ;-)), 'Remember who you are.'
YOU ARE A PURPOSE DRIVEN WOMAN and you are on a mission to make a difference in this world. Yes it can be tough. Yes there can be ups and downs, but you love a good rollercoaster, right? Yes you will grow and learn from this 'wobble'. It's a little gift of further self awareness and clarity.
As another, much quoted genius, Einstein stated, 'You need to "stay with the question". However, it's not only staying with the question that's important, but what the question is.
Negative questions, lead to a negative responses. How about asking the question in a more solution focused way?
